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7.5 mile Boxhill running Race

Posted by k3fitnessinstructor on January 21, 2012
Posted in: Uncategorized. 1 comment

image

The Team ;) Attila Kun 1h.17 , Krisztina Kun  1h.28, Matt Gould 1h.15
Well done!!!

attila

Unbreakable spirit…..KETTLEBELL SWAT

Posted by k3fitnessinstructor on January 18, 2012
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Some Tuesday night PAIN! from Deceptionist on Vimeo.

Posted by k3fitnessinstructor on January 10, 2012
Posted in: Uncategorized. Tagged: k3fitness, kettlebell. Leave a Comment

WE WISH YOU A HAPPY NEW YEAR!

Posted by k3fitnessinstructor on December 30, 2011
Posted in: Uncategorized. 1 comment

WE WISH YOU A HAPPY NEW YEAR!!

Posted by k3fitnessinstructor on December 30, 2011
Posted in: Uncategorized. Tagged: k3fitness kettlebell team. Leave a Comment

Wish you a happy new year!

Posted by k3fitnessinstructor on December 29, 2011
Posted in: Uncategorized. Tagged: wish you happy new year!. Leave a Comment

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