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First training for TOUGH MUDDER on sunday at 5.30pm

Posted by k3fitnessinstructor on March 2, 2012
Posted in: Uncategorized. Tagged: k3fitness, kettlebell, tough mudder training attila kun. Leave a comment

7.5 mile Boxhill running Race

Posted by k3fitnessinstructor on January 21, 2012
Posted in: Uncategorized. 1 Comment

image

The Team 😉 Attila Kun 1h.17 , Krisztina Kun  1h.28, Matt Gould 1h.15
Well done!!!

attila

Unbreakable spirit…..KETTLEBELL SWAT

Posted by k3fitnessinstructor on January 18, 2012
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Some Tuesday night PAIN! from Deceptionist on Vimeo.

Posted by k3fitnessinstructor on January 10, 2012
Posted in: Uncategorized. Tagged: k3fitness, kettlebell. Leave a comment

WE WISH YOU A HAPPY NEW YEAR!

Posted by k3fitnessinstructor on December 30, 2011
Posted in: Uncategorized. 1 Comment

WE WISH YOU A HAPPY NEW YEAR!!

Posted by k3fitnessinstructor on December 30, 2011
Posted in: Uncategorized. Tagged: k3fitness kettlebell team. Leave a comment

Wish you a happy new year!

Posted by k3fitnessinstructor on December 29, 2011
Posted in: Uncategorized. Tagged: wish you happy new year!. Leave a comment

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